[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000m
Meters
1:32:14.5
Time
2:18.3
Pace
1161
Calories
| Rest Distance | 193m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,193m |
| Overall Time | 1:42:14.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 1708 |
| Drag Factor | 111 |
January 14, 2023 16:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:14.5 | 20,000m | 2:18.3 | 132 | 754 | 18 | |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 18 | |
| 9:50.0 | 2,000m | 2:27.5 | 109 | 675 | 18 | |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 18 | |
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 18 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 18 | |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 18 | |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 18 | |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 18 | |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 18 | |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 21 | |
| r193m |
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Workout Graph
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2000 m/1:00r