[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
48:00.0
Time
2:24.0
Pace
561
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,146m |
| Overall Time | 53:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 861 |
| Drag Factor | 113 |
January 15, 2023 17:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,000m | 2:24.0 | 117 | 703 | 17 | |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 17 | |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 18 | |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 18 | |
| 9:24.1 | 2,000m | 2:21.0 | 125 | 729 | 18 | |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 18 | |
| r146m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:00r