[DDANZI] 토끼사랑 4x2000m/1:00r row
8,000m
Meters
35:35.8
Time
2:13.4
Pace
476
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,085m |
| Overall Time | 39:35.8 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 657 |
| Drag Factor | 113 |
January 16, 2023 23:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.8 | 8,000m | 2:13.4 | 147 | 806 | 18 | |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 19 | |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 18 | |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 18 | |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 19 | |
| r85m |
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Workout Graph
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2000 m/1:00r