[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:14.4
Time
2:18.7
Pace
579
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,087m |
| Overall Time | 51:14.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 877 |
| Drag Factor | 113 |
January 17, 2023 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.4 | 10,000m | 2:18.7 | 131 | 751 | 18 | |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 19 | |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 19 | |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 19 | |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 19 | |
| 9:26.5 | 2,000m | 2:21.6 | 123 | 724 | 18 | |
| r87m |
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Workout Graph
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2000 m/1:00r