[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
47:56.0
Time
2:23.8
Pace
561
Calories
| Rest Distance | 90m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,090m |
| Overall Time | 52:56.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 852 |
| Drag Factor | 114 |
January 17, 2023 22:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.0 | 10,000m | 2:23.8 | 118 | 705 | 17 | |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 17 | |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 17 | |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 18 | |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 18 | |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 18 | |
| r90m |
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Workout Graph
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2000 m/1:00r