[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:21.2
Time
2:19.0
Pace
575
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,094m |
| Overall Time | 51:21.2 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 855 |
| Drag Factor | 113 |
January 18, 2023 23:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.2 | 10,000m | 2:19.0 | 130 | 747 | 18 | |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 17 | |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 18 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 18 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 20 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 20 | |
| r94m |
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Workout Graph
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2000 m/1:00r