[DDANZI] 토끼사랑 6x2000m/1:00r row
12,000m
Meters
52:59.3
Time
2:12.4
Pace
721
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,128m |
| Overall Time | 58:59.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1055 |
| Drag Factor | 114 |
January 24, 2023 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.3 | 12,000m | 2:12.4 | 151 | 818 | 20 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 20 | |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 20 | |
| 8:56.0 | 2,000m | 2:14.0 | 145 | 800 | 19 | |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 20 | |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 20 | |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 21 | |
| r128m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:00r