[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:14.3
Time
2:19.4
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 115 |
January 25, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.3 | 5,000m | 2:19.4 | 129 | 744 | 20 |
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 20 |
| 4:49.0 | 2,000m | 2:24.5 | 116 | 699 | 20 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 20 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 20 |
| 4:18.0 | 5,000m | 2:09.0 | 163 | 861 | 20 |
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Workout Graph
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5000 m