[DDANZI] 토끼사랑 6x2000m/1:00r row
12,000m
Meters
53:58.8
Time
2:14.9
Pace
708
Calories
| Rest Distance | 103m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,103m |
| Overall Time | 59:58.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 1026 |
| Drag Factor | 114 |
January 25, 2023 13:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:58.8 | 12,000m | 2:14.9 | 142 | 790 | 18 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 19 | |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 18 | |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 18 | |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 19 | |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 19 | |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 20 | |
| r103m |
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Workout Graph
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2000 m/1:00r