[DDANZI] 토끼사랑 3000m row
3,000m
Meters
13:48.4
Time
2:18.0
Pace
174
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 114 |
January 26, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.4 | 3,000m | 2:18.0 | 133 | 757 | 20 |
| 3:01.1 | 600m | 2:30.9 | 102 | 650 | 20 |
| 2:55.6 | 1,200m | 2:26.3 | 112 | 684 | 19 |
| 2:51.5 | 1,800m | 2:22.9 | 120 | 712 | 19 |
| 2:38.9 | 2,400m | 2:12.4 | 151 | 818 | 20 |
| 2:21.3 | 3,000m | 1:57.7 | 214 | 1037 | 22 |
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Workout Graph
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3000 m