[DDANZI] 토끼사랑 5000m row
5,000m
Meters
21:25.3
Time
2:08.5
Pace
308
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 438 |
| Drag Factor | 113 |
January 26, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.3 | 5,000m | 2:08.5 | 165 | 867 | 20 | 162 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 19 | 161 |
| 4:12.3 | 2,000m | 2:06.1 | 174 | 900 | 20 | 166 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 21 | 163 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 21 | 163 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 21 | 159 |
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Workout Graph
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5000 m