[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
47:14.0
Time
2:21.7
Pace
570
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,125m |
| Overall Time | 52:14.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 113 |
January 26, 2023 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:14.0 | 10,000m | 2:21.7 | 123 | 723 | 19 | |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 19 | |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 19 | |
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 19 | |
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 19 | |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 19 | |
| r125m |
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Workout Graph
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2000 m/1:00r