Donghee CHOI 30:00 row
6,761
Meters
30:00.0
Time
2:13.1
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 569 |
| Drag Factor | 113 |
January 28, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,761 | 2:13.1 | 148 | 810 | 404 | 19 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 19 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 19 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 83 | 19 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 19 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 19 |
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Workout Graph
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30:00