[DDANZI] 토끼사랑 4x2000m/1:00r row
8,000m
Meters
35:02.2
Time
2:11.3
Pace
483
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,097m |
| Overall Time | 39:02.2 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 706 |
| Drag Factor | 113 |
January 28, 2023 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:02.2 | 8,000m | 2:11.3 | 154 | 831 | 20 | |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 20 | |
| 8:44.0 | 2,000m | 2:11.0 | 156 | 835 | 20 | |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 20 | |
| 8:39.3 | 2,000m | 2:09.8 | 160 | 850 | 20 | |
| r97m |
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Workout Graph
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2000 m/1:00r