[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
45:39.7
Time
2:16.9
Pace
585
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,071m |
| Overall Time | 50:39.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 900 |
| Drag Factor | 118 |
January 30, 2023 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.7 | 10,000m | 2:16.9 | 136 | 768 | 19 | |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 19 | |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 19 | |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 20 | |
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 20 | |
| 8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 21 | |
| r71m |
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Workout Graph
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2000 m/1:00r