[DDANZI] 토끼사랑 2x2000m/1:00r row
4,000m
Meters
18:15.8
Time
2:16.9
Pace
233
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,037m |
| Overall Time | 20:15.8 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 357 |
| Drag Factor | 113 |
January 30, 2023 23:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.8 | 4,000m | 2:16.9 | 136 | 768 | 19 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 20 | |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 19 | |
| r37m |
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Workout Graph
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2000 m/1:00r