[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000
Meters
1:35:12.1
Time
2:22.8
Pace
1129
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,172 |
| Overall Time | 1:45:12.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 1811 |
| Drag Factor | 112 |
February 02, 2023 22:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:12.1 | 20,000 | 2:22.8 | 120 | 711 | 19 | |
| 9:59.9 | 2,000 | 2:29.9 | 104 | 654 | 18 | |
| 9:52.2 | 2,000 | 2:28.0 | 108 | 668 | 18 | |
| 9:44.0 | 2,000 | 2:26.0 | 112 | 684 | 18 | |
| 9:36.0 | 2,000 | 2:24.0 | 117 | 700 | 19 | |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 716 | 20 | |
| 9:20.0 | 2,000 | 2:20.0 | 128 | 739 | 20 | |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 756 | 20 | |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 774 | 19 | |
| 9:20.0 | 2,000 | 2:20.0 | 128 | 732 | 20 | |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 700 | 19 | |
| r172 |
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Workout Graph
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2000 m/1:00r