Donghee CHOI 10000m row
10,000
Meters
45:49.7
Time
2:17.4
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 940 |
| Drag Factor | 113 |
February 08, 2023 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:49.7 | 10,000 | 2:17.4 | 135 | 763 | 581 | 20 |
| 9:47.8 | 2,000 | 2:26.9 | 110 | 679 | 110 | 19 |
| 9:08.9 | 4,000 | 2:17.2 | 135 | 766 | 116 | 21 |
| 9:04.7 | 6,000 | 2:16.1 | 139 | 777 | 117 | 21 |
| 8:55.9 | 8,000 | 2:13.9 | 146 | 800 | 119 | 21 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 810 | 119 | 20 |
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Workout Graph
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10000 m