Donghee CHOI 40:00 row
9,027
Meters
40:00.0
Time
2:12.9
Pace
540
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 112 |
February 10, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,027 | 2:12.9 | 149 | 812 | 540 | 20 |
| 8:00.0 | 1,715 | 2:19.9 | 128 | 739 | 98 | 20 |
| 16:00.0 | 1,817 | 2:12.0 | 152 | 822 | 109 | 20 |
| 24:00.0 | 1,839 | 2:10.5 | 157 | 841 | 112 | 21 |
| 32:00.0 | 1,832 | 2:11.0 | 156 | 835 | 111 | 20 |
| 40:00.0 | 1,824 | 2:11.5 | 154 | 828 | 110 | 20 |
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Workout Graph
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