[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:39.8
Time
2:19.9
Pace
573
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,114m |
| Overall Time | 51:39.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 874 |
| Drag Factor | 113 |
February 10, 2023 20:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.8 | 10,000m | 2:19.9 | 128 | 739 | 18 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 17 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 18 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 18 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 18 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 21 | |
| r114m |
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Workout Graph
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2000 m/1:00r