[DDANZI] 토끼사랑 3000m row
3,000m
Meters
13:36.1
Time
2:16.0
Pace
175
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 113 |
February 11, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.1 | 3,000m | 2:16.0 | 139 | 778 | 21 |
| 2:50.4 | 600m | 2:22.0 | 122 | 720 | 21 |
| 2:46.4 | 1,200m | 2:18.6 | 131 | 751 | 21 |
| 2:43.9 | 1,800m | 2:16.5 | 137 | 772 | 20 |
| 2:39.4 | 2,400m | 2:12.8 | 149 | 813 | 21 |
| 2:36.1 | 3,000m | 2:10.0 | 159 | 847 | 22 |
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Workout Graph
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3000 m