[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
47:59.4
Time
2:23.9
Pace
561
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,198m |
| Overall Time | 52:59.4 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 848 |
| Drag Factor | 112 |
February 13, 2023 20:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.4 | 10,000m | 2:23.9 | 117 | 703 | 17 | |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 17 | |
| 9:48.0 | 2,000m | 2:27.0 | 110 | 679 | 17 | |
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 18 | |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 18 | |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 19 | |
| r198m |
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Workout Graph
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2000 m/1:00r