Donghee CHOI 30:00 row
6,904
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 114 |
February 15, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,904 | 2:10.3 | 158 | 843 | 419 | 19 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 80 | 20 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 84 | 20 |
| 18:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 19 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 20 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 85 | 20 |
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Workout Graph
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30:00