[DDANZI] 토끼사랑 6x2000m/1:00r row
12,000m
Meters
53:52.1
Time
2:14.6
Pace
710
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,142m |
| Overall Time | 59:52.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 1061 |
| Drag Factor | 113 |
February 16, 2023 21:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:52.1 | 12,000m | 2:14.6 | 143 | 793 | 19 | |
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 21 | |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 20 | |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 20 | |
| 8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 19 | |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 19 | |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 20 | |
| r142m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:00r