[DDANZI] 토끼사랑 9x2000m/1:00r row
18,000m
Meters
1:24:46.1
Time
2:21.2
Pace
1028
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,120m |
| Overall Time | 1:33:46.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Stroke Count | 1601 |
| Drag Factor | 112 |
February 17, 2023 23:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:46.1 | 18,000m | 2:21.2 | 124 | 727 | 18 | |
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 18 | |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 18 | |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 19 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 19 | |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 19 | |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 20 | |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 19 | |
| 9:27.4 | 2,000m | 2:21.8 | 123 | 722 | 19 | |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 19 | |
| r120m |
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Workout Graph
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2000 m/1:00r