[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000m
Meters
1:31:59.2
Time
2:17.9
Pace
1160
Calories
| Rest Distance | 154m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,154m |
| Overall Time | 1:41:59.2 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 1695 |
| Drag Factor | 112 |
February 18, 2023 16:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:59.2 | 20,000m | 2:17.9 | 133 | 758 | 18 | |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 19 | |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 17 | |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 17 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 18 | |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 19 | |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 18 | |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 20 | |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 20 | |
| 8:47.9 | 2,000m | 2:11.9 | 152 | 824 | 20 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 16 | |
| r154m |
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Workout Graph
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2000 m/1:00r