[DDANZI] 토끼사랑 6x2000m/1:00r row
12,000m
Meters
57:43.2
Time
2:24.3
Pace
672
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,092m |
| Overall Time | 1:03:43.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 1010 |
| Drag Factor | 114 |
February 21, 2023 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:43.2 | 12,000m | 2:24.3 | 116 | 700 | 17 | |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 17 | |
| 9:51.8 | 2,000m | 2:27.9 | 108 | 671 | 17 | |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 18 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 17 | |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 18 | |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 18 | |
| r92m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:00r