[DDANZI] 토끼사랑 7000m row
7,000m
Meters
32:33.1
Time
2:19.5
Pace
403
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 581 |
| Drag Factor | 114 |
March 02, 2023 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.1 | 7,000m | 2:19.5 | 129 | 743 | 17 |
| 6:56.7 | 1,400m | 2:28.8 | 106 | 665 | 17 |
| 6:43.2 | 2,800m | 2:24.0 | 117 | 703 | 17 |
| 6:32.8 | 4,200m | 2:20.2 | 127 | 736 | 18 |
| 6:20.0 | 5,600m | 2:15.7 | 140 | 781 | 18 |
| 6:00.4 | 7,000m | 2:08.7 | 164 | 864 | 19 |
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Workout Graph
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7000 m