[DDANZI] 토끼사랑 5000m row
5,000m
Meters
22:25.7
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 113 |
March 03, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.7 | 5,000m | 2:14.5 | 144 | 794 | 20 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 20 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 21 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 21 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 21 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 21 |
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Workout Graph
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5000 m