[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:00.0
Time
2:18.0
Pace
580
Calories
| Rest Distance | 129m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,129m |
| Overall Time | 51:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 897 |
| Drag Factor | 113 |
March 03, 2023 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,000m | 2:18.0 | 133 | 758 | 19 | |
| 9:39.1 | 2,000m | 2:24.7 | 115 | 696 | 19 | |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 19 | |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 19 | |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 20 | |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 20 | |
| r129m |
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Workout Graph
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2000 m/1:00r