[DDANZI] 토끼사랑 7000m row
7,000m
Meters
31:43.9
Time
2:15.9
Pace
411
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
| Drag Factor | 113 |
March 03, 2023 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.9 | 7,000m | 2:15.9 | 139 | 778 | 19 |
| 6:45.0 | 1,400m | 2:24.6 | 116 | 698 | 19 |
| 6:20.7 | 2,800m | 2:15.9 | 139 | 779 | 19 |
| 6:16.8 | 4,200m | 2:14.5 | 144 | 794 | 20 |
| 6:11.3 | 5,600m | 2:12.6 | 150 | 816 | 20 |
| 6:10.0 | 7,000m | 2:12.1 | 152 | 822 | 20 |
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Workout Graph
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7000 m