[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
45:31.6
Time
2:16.5
Pace
585
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,099m |
| Overall Time | 50:31.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 889 |
| Drag Factor | 112 |
March 04, 2023 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.6 | 10,000m | 2:16.5 | 137 | 772 | 19 | |
| 9:24.8 | 2,000m | 2:21.2 | 124 | 727 | 19 | |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 19 | |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 20 | |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 20 | |
| 8:56.6 | 2,000m | 2:14.1 | 145 | 798 | 20 | |
| r99m |
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Workout Graph
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2000 m/1:00r