[DDANZI] 토끼사랑 6x2000m/1:00r row
12,000m
Meters
55:38.7
Time
2:19.1
Pace
693
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,136m |
| Overall Time | 1:01:38.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 12560 |
| Drag Factor | 117 |
March 06, 2023 20:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:38.7 | 12,000m | 2:19.1 | 130 | 747 | 18 | |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 18 | |
| 3:20.0 | 2,000m | 0:50.0 | 2800 | 9936 | 0 | |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 18 | |
| 9:39.7 | 2,000m | 2:24.9 | 115 | 695 | 18 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 18 | |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 18 | |
| r136m |
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Workout Graph
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2000 m/1:00r