[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000m
Meters
1:35:35.4
Time
2:23.3
Pace
1123
Calories
| Rest Distance | 247m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,247m |
| Overall Time | 1:45:35.4 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 1841 |
| Drag Factor | 111 |
March 08, 2023 20:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:35.4 | 20,000m | 2:23.3 | 119 | 708 | 19 | |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 18 | |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 18 | |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 19 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 19 | |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 20 | |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 19 | |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 20 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 20 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 20 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 20 | |
| r247m |
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Workout Graph
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2000 m/1:00r