[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:46.0
Time
2:17.3
Pace
594
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 111 |
March 09, 2023
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:46.0 | 10,000 | 2:17.3 | 135 | 778 | 594 | 20 |
| 9:00.2 | 2,000 | 2:15.0 | 142 | 786 | 118 | 20 |
| 8:52.4 | 4,000 | 2:13.1 | 148 | 804 | 119 | 20 |
| 8:48.8 | 6,000 | 2:12.2 | 151 | 816 | 120 | 21 |
| 10:09.4 | 8,000 | 2:32.3 | 99 | 697 | 118 | 19 |
| 8:55.2 | 10,000 | 2:13.8 | 146 | 800 | 119 | 21 |
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Workout Graph
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10000 m