[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:47.9
Time
2:20.3
Pace
570
Calories
Rest Distance | 101m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 10,101m |
Overall Time | 51:47.9 |
Average Watts | 126 |
---|---|
Calories Per Hour | 735 |
Stroke Rate | 20 |
Stroke Count | 940 |
Drag Factor | 110 |
March 09, 2023 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:47.9 | 10,000m | 2:20.3 | 126 | 735 | 20 | |
9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 20 | |
9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 20 | |
9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 20 | |
9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 20 | |
9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 20 | |
r101m |
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Workout Graph
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2000 m/1:00r