[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:40.1
Time
2:20.0
Pace
571
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,105m |
| Overall Time | 51:40.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 928 |
| Drag Factor | 110 |
March 09, 2023 21:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.1 | 10,000m | 2:20.0 | 128 | 738 | 19 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 20 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 20 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 19 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 20 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 20 | |
| r105m |
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Workout Graph
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2000 m/1:00r