Donghee CHOI 30:00 row
6,428
Meters
30:00.0
Time
2:20.0
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 111 |
March 10, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,428 | 2:20.0 | 128 | 738 | 368 | 19 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 19 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 20 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 20 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 20 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 20 |
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Workout Graph
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30:00