[DDANZI] 토끼사랑 7x2000m/1:00r row
14,000m
Meters
1:05:37.7
Time
2:20.6
Pace
818
Calories
| Rest Distance | 130m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,130m |
| Overall Time | 1:12:37.7 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 1266 |
| Drag Factor | 111 |
March 12, 2023 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:37.7 | 14,000m | 2:20.6 | 126 | 733 | 19 | |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 20 | |
| 9:59.1 | 2,000m | 2:29.7 | 104 | 658 | 18 | |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 18 | |
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 19 | |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 19 | |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 20 | |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 21 | |
| r130m |
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Workout Graph
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2000 m/1:00r