Donghee CHOI 7000m row
7,000
Meters
32:53.3
Time
2:20.9
Pace
403
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 112 |
March 13, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:53.3 | 7,000 | 2:20.9 | 125 | 730 | 403 | 20 |
| 6:57.8 | 1,400 | 2:29.2 | 105 | 662 | 76 | 20 |
| 6:42.5 | 2,800 | 2:23.7 | 118 | 705 | 78 | 21 |
| 6:26.6 | 4,200 | 2:18.0 | 133 | 757 | 81 | 20 |
| 6:19.4 | 5,600 | 2:15.5 | 141 | 784 | 82 | 20 |
| 6:26.9 | 7,000 | 2:18.1 | 133 | 756 | 86 | 19 |
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7000 m