[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
47:27.6
Time
2:22.3
Pace
566
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,122m |
| Overall Time | 52:27.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 914 |
| Drag Factor | 111 |
March 13, 2023 20:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.6 | 10,000m | 2:22.3 | 121 | 717 | 19 | |
| 9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 19 | |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 19 | |
| 9:22.9 | 2,000m | 2:20.7 | 126 | 732 | 20 | |
| 9:18.2 | 2,000m | 2:19.5 | 129 | 743 | 19 | |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 20 | |
| r122m |
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Workout Graph
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2000 m/1:00r