[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000
Meters
47:27.6
Time
2:22.3
Pace
566
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,122 |
| Overall Time | 52:27.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 914 |
| Drag Factor | 111 |
March 13, 2023 20:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.6 | 10,000 | 2:22.3 | 121 | 715 | 19 | |
| 9:53.2 | 2,000 | 2:28.3 | 107 | 667 | 19 | |
| 9:24.0 | 2,000 | 2:21.0 | 125 | 727 | 19 | |
| 9:22.9 | 2,000 | 2:20.7 | 126 | 729 | 20 | |
| 9:18.2 | 2,000 | 2:19.5 | 129 | 741 | 19 | |
| 9:29.4 | 2,000 | 2:22.3 | 121 | 714 | 20 | |
| r122 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:00r