[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000m
Meters
1:32:43.8
Time
2:19.0
Pace
1154
Calories
| Rest Distance | 277m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,277m |
| Overall Time | 1:42:43.8 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 1750 |
| Drag Factor | 111 |
March 14, 2023 20:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:43.8 | 20,000m | 2:19.0 | 130 | 747 | 18 | |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 18 | |
| 9:48.0 | 2,000m | 2:27.0 | 110 | 679 | 18 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 18 | |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 18 | |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 19 | |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 19 | |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 19 | |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 20 | |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 20 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 20 | |
| r277m |
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Workout Graph
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2000 m/1:00r