[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000m
Meters
1:34:30.4
Time
2:21.7
Pace
1137
Calories
| Rest Distance | 226m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,226m |
| Overall Time | 1:44:30.4 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 1731 |
| Drag Factor | 111 |
March 15, 2023 22:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:30.4 | 20,000m | 2:21.7 | 123 | 722 | 18 | |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 18 | |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 18 | |
| 9:43.8 | 2,000m | 2:25.9 | 113 | 687 | 17 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 19 | |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 18 | |
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 19 | |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 19 | |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 18 | |
| 8:55.7 | 2,000m | 2:13.9 | 146 | 801 | 19 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 19 | |
| r226m |
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Workout Graph
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2000 m/1:00r