[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
52:35.8
Time
2:37.7
Pace
579
Calories
| Rest Distance | 164m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,164m |
| Overall Time | 57:35.8 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 17 |
| Stroke Count | 856 |
| Drag Factor | 111 |
March 16, 2023 15:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:35.8 | 10,000m | 2:37.7 | 89 | 606 | 17 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 18 | |
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 18 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 19 | |
| 15:57.1 | 2,000m | 3:59.2 | 26 | 387 | 11 | |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 20 | |
| r164m |
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Workout Graph
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2000 m/1:00r