[DDANZI] 토끼사랑 5000m row
5,000m
Meters
21:57.5
Time
2:11.7
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 16 |
| Stroke Count | 360 |
| Drag Factor | 116 |
March 19, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.5 | 5,000m | 2:11.7 | 153 | 826 | 16 |
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 17 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 15 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 15 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 16 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 20 |
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Workout Graph
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5000 m