[DDANZI] 토끼사랑 5000m row
5,000
Meters
23:19.9
Time
2:19.9
Pace
285
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 113 |
March 23, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:19.9 | 5,000 | 2:19.9 | 128 | 732 | 285 | 19 | 135 |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 727 | 57 | 20 | 103 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 736 | 57 | 20 | 142 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 736 | 57 | 20 | 145 |
| 4:39.2 | 4,000 | 2:19.6 | 129 | 734 | 57 | 20 | 145 |
| 4:41.5 | 5,000 | 2:20.7 | 126 | 728 | 57 | 19 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m