[DDANZI] 토끼사랑 5000m row
5,000m
Meters
23:19.9
Time
2:19.9
Pace
285
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 465 |
| Drag Factor | 113 |
March 23, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.9 | 5,000m | 2:19.9 | 128 | 739 | 19 | 135 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 20 | 103 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 20 | 142 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 20 | 145 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 20 | 145 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 19 | 143 |
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Workout Graph
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5000 m