[DDANZI] 토끼사랑 3x2000m/1:00r row
6,000m
Meters
27:09.3
Time
2:15.7
Pace
352
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,054m |
| Overall Time | 30:09.3 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 533 |
| Drag Factor | 114 |
March 23, 2023 22:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.3 | 6,000m | 2:15.7 | 140 | 781 | 19 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 20 | |
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 19 | |
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 20 | |
| r54m |
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Workout Graph
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2000 m/1:00r