[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000m
Meters
1:31:35.1
Time
2:17.3
Pace
1166
Calories
143
Heart Rate
Rest Distance | 436m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 20,436m |
Overall Time | 1:41:35.1 |
Average Watts | 135 |
---|---|
Calories Per Hour | 764 |
Stroke Rate | 18 |
Stroke Count | 1734 |
Drag Factor | 115 |
March 29, 2023 21:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:31:35.1 | 20,000m | 2:17.3 | 135 | 764 | 18 | 143 |
9:22.6 | 2,000m | 2:20.6 | 126 | 732 | 19 | 141 |
9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 19 | 144 |
8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 19 | 149 |
9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 18 | 144 |
9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 19 | 144 |
9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 20 | 144 |
9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 19 | 139 |
9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 19 | 141 |
9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 18 | 140 |
8:59.2 | 2,000m | 2:14.8 | 143 | 791 | 19 | 144 |
r436m |
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Workout Graph
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2000 m/1:00r