[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000
Meters
1:31:35.1
Time
2:17.3
Pace
1166
Calories
143
Heart Rate
| Rest Distance | 436 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,436 |
| Overall Time | 1:41:35.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 1734 |
| Drag Factor | 115 |
March 29, 2023 21:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:35.1 | 20,000 | 2:17.3 | 135 | 764 | 18 | 143 |
| 9:22.6 | 2,000 | 2:20.6 | 126 | 732 | 19 | 141 |
| 9:06.1 | 2,000 | 2:16.5 | 138 | 773 | 19 | 144 |
| 8:55.0 | 2,000 | 2:13.7 | 146 | 803 | 19 | 149 |
| 9:10.5 | 2,000 | 2:17.6 | 134 | 762 | 18 | 144 |
| 9:09.8 | 2,000 | 2:17.4 | 135 | 763 | 19 | 144 |
| 9:09.4 | 2,000 | 2:17.3 | 135 | 764 | 20 | 144 |
| 9:13.1 | 2,000 | 2:18.2 | 132 | 755 | 19 | 139 |
| 9:11.1 | 2,000 | 2:17.7 | 134 | 760 | 19 | 141 |
| 9:18.6 | 2,000 | 2:19.6 | 129 | 742 | 18 | 140 |
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 19 | 144 |
| r436 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:00r