[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000m
Meters
1:33:44.1
Time
2:20.6
Pace
1150
Calories
142
Heart Rate
| Rest Distance | 324m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,324m |
| Overall Time | 1:43:44.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 1798 |
| Drag Factor | 115 |
March 30, 2023 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:44.1 | 20,000m | 2:20.6 | 126 | 733 | 19 | 142 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 18 | 126 |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 18 | 129 |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 18 | 135 |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 19 | 132 |
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 19 | 135 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 23 | 179 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 19 | 148 |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 20 | 160 |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 19 | 143 |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 19 | 140 |
| r324m |
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Workout Graph
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2000 m/1:00r