[DDANZI] 토끼사랑 5x2000m/1:00r row
10,000m
Meters
46:26.1
Time
2:19.3
Pace
576
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,093m |
| Overall Time | 51:26.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 128 |
April 01, 2023 17:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.1 | 10,000m | 2:19.3 | 129 | 745 | 21 | |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 28 | |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 19 | |
| 9:37.3 | 2,000m | 2:24.3 | 116 | 700 | 19 | |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 19 | |
| 9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 20 | |
| r93m |
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Workout Graph
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2000 m/1:00r